NEWS

Madeleine’s video of Nia class UO Student Madeleine Jones visited our Nia class at Willamalane Adult Activity Center in Springfield […]

Hanging my laundry out on the clothesline after a week of Nia Training, I think back to the days I

Notice the mix of men and women of different ages! Paula Chambers just posted a video of her students talking

A colleague just announced her retirement plans over the next few years. I seem to be writing a different book

A colleague wrote in response to my absence note, “I hope it’s a pleasure trip.”  Indeed it’s a pleasure trip…

What does slicing onions have to do with Nia Classes and Nia White Belt Training? There’s always a new frontier,

I don’t always make good choices. Last night I ate too much ice cream while we watched fireworks after the

Hey Friends, I have a hold on a beautiful space on the Oregon coast for a retreat-style Nia White Belt

Two colleagues were comparing notes yesterday on their home remodeling projects. They shared photos of re-painted cupboards and up-dated fixtures.