Author name: Janet Hollander

A colleague just announced her retirement plans over the next few years. I seem to be writing a different book […]

A colleague wrote in response to my absence note, “I hope it’s a pleasure trip.”  Indeed it’s a pleasure trip…

What does slicing onions have to do with Nia Classes and Nia White Belt Training? There’s always a new frontier,

I don’t always make good choices. Last night I ate too much ice cream while we watched fireworks after the

Hey Friends, I have a hold on a beautiful space on the Oregon coast for a retreat-style Nia White Belt

Two colleagues were comparing notes yesterday on their home remodeling projects. They shared photos of re-painted cupboards and up-dated fixtures.

My Nia Training has helped me develop a resilient and sustainable lifestyle as I grow older. Topics covered that relate

While I’m in Portland for the Trainer’s summit, each Nia class will be taught by the choreographers of the Nia

Here’s preview of “Pulse”      https://www.facebook.com/hashtag/iammovement?source=feed_text&story_id=10207926889195410

We’re discussing the upcoming week with all 4 grandchildren, juggling the varied interests and ages. The conversation gets stuck on